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Thyme Greta biscuit vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Thyme Greta biscuit has more protein; Mixed Green Salad has a lower glycemic index.

🍪

Thyme Greta biscuit

100 g

🥗

Mixed Green Salad

100 g

470kcal

Calories

18kcal
7.2✓g

Protein

1.2g
68.5g

Carbs

3.1g
2.8✓g

Fiber

1.8g
18.5g

Fat

0.2g
68

Glycemic Index

15✓
20

Glycemic Load

1✓
140mg

Potassium

220✓mg

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