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Three-cheese multigrain toast vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Three-cheese multigrain toast has fewer calories; Three-cheese multigrain toast has more protein; Three-cheese multigrain toast has a lower glycemic index.

🥪

Three-cheese multigrain toast

100 g

🥯

Simit

100 g

294kcal

Calories

340kcal
15.5✓g

Protein

9.5g
31.2g

Carbs

62g
3.8✓g

Fiber

3.5g
12.4g

Fat

6.5g
55✓

Glycemic Index

70
15✓

Glycemic Load

43
190✓mg

Potassium

120mg

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