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Thin Whole-Wheat and Einkorn Lavash vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Thin Whole-Wheat and Einkorn Lavash has fewer calories; Thin Whole-Wheat and Einkorn Lavash has more protein; Thin Whole-Wheat and Einkorn Lavash has more fiber; Thin Whole-Wheat and Einkorn Lavash has a lower glycemic index.

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Thin Whole-Wheat and Einkorn Lavash

100 g

🥯

Simit

100 g

267kcal

Calories

340kcal
10.5✓g

Protein

9.5g
55g

Carbs

62g
7✓g

Fiber

3.5g
3.2g

Fat

6.5g
58✓

Glycemic Index

70
20✓

Glycemic Load

43
260✓mg

Potassium

120mg

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Thin Whole-Wheat and Einkorn Lavash vs Simit — Calories & Nutrition Compared | EatBetter