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Thin Whole-Wheat and Einkorn Lavash vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Thin Whole-Wheat and Einkorn Lavash has fewer calories; Thin Whole-Wheat and Einkorn Lavash has more fiber; Thin Whole-Wheat and Einkorn Lavash has a lower glycemic index.
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Thin Whole-Wheat and Einkorn Lavash
100 g
🥖
Breadstick
100 g
267kcal
Calories
410kcal
10.5g
Protein
11✓g
55g
Carbs
75g
7✓g
Fiber
3g
3.2g
Fat
6g
58✓
Glycemic Index
70
20✓
Glycemic Load
53
260✓mg
Potassium
110mg
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