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Thin pastirma pide vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Thin pastirma pide has more protein; Thin pastirma pide has a lower glycemic index.

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Thin pastirma pide

100 g

🌯

Tantuni

100 g

290kcal

Calories

210kcal
14✓g

Protein

11.5g
36g

Carbs

22g
1.8g

Fiber

2.2✓g
10g

Fat

8.5g
58✓

Glycemic Index

65
21

Glycemic Load

14✓
210mg

Potassium

210mg

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Thin pastirma pide vs Tantuni — Calories & Nutrition Compared | EatBetter