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Thin oat flour pogaca vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Thin oat flour pogaca has fewer calories; Breadstick has more protein; Thin oat flour pogaca has more fiber; Thin oat flour pogaca has a lower glycemic index.
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Thin oat flour pogaca
100 g
🥖
Breadstick
100 g
290kcal
Calories
410kcal
7.5g
Protein
11✓g
41g
Carbs
75g
4.5✓g
Fiber
3g
10g
Fat
6g
45✓
Glycemic Index
70
18✓
Glycemic Load
53
120✓mg
Potassium
110mg
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