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Thin Lavash vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Thin Lavash has fewer calories; Thin Lavash has more protein; Thin Lavash has more fiber; Butter has a lower glycemic index.

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Thin Lavash

100 g

🧈

Butter

100 g

270kcal

Calories

717kcal
8.5✓g

Protein

0.9g
55g

Carbs

0.1g
2.5✓g

Fiber

0g
1.5g

Fat

81g
70

Glycemic Index

0✓
38

Glycemic Load

0✓
110✓mg

Potassium

26mg

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Thin Lavash vs Butter — Calories & Nutrition Compared | EatBetter