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Thin homemade baklava vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Thin homemade baklava has fewer calories; Thin homemade baklava has more protein; Thin homemade baklava has more fiber; Butter has a lower glycemic index.
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Thin homemade baklava
100 g
🧈
Butter
100 g
14kcal
Calories
717kcal
6.2✓g
Protein
0.9g
53.8g
Carbs
0.1g
1.8✓g
Fiber
0g
21.8g
Fat
81g
68
Glycemic Index
0✓
25
Glycemic Load
0✓
150✓mg
Potassium
26mg
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