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Thin etimek rusk vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Thin etimek rusk has fewer calories; Thin etimek rusk has more protein; Thin etimek rusk has more fiber; Butter has a lower glycemic index.
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Thin etimek rusk
100 g
🧈
Butter
100 g
382kcal
Calories
717kcal
11.2✓g
Protein
0.9g
76.1g
Carbs
0.1g
3.8✓g
Fiber
0g
4.2g
Fat
81g
70
Glycemic Index
0✓
15
Glycemic Load
0✓
170✓mg
Potassium
26mg
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