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Thin crust lahmacun with extra minced meat vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Thin crust lahmacun with extra minced meat has more protein; Thin crust lahmacun with extra minced meat has a lower glycemic index.
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Thin crust lahmacun with extra minced meat
100 g
🌯
Tantuni
100 g
268kcal
Calories
210kcal
14.8✓g
Protein
11.5g
22.4g
Carbs
22g
2.1g
Fiber
2.2✓g
12.6g
Fat
8.5g
58✓
Glycemic Index
65
13✓
Glycemic Load
14
255✓mg
Potassium
210mg
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