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Thin beef doner wrap vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Thin beef doner wrap has more protein; Thin beef doner wrap has a lower glycemic index.
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Thin beef doner wrap
100 g
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Tantuni
100 g
238kcal
Calories
210kcal
12.8✓g
Protein
11.5g
20.4g
Carbs
22g
1.7g
Fiber
2.2✓g
11.6g
Fat
8.5g
52✓
Glycemic Index
65
10✓
Glycemic Load
14
235✓mg
Potassium
210mg
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