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Tazelen Coffee Whey Protein vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Tazelen Coffee Whey Protein has more protein; Tazelen Coffee Whey Protein has more fiber; Ground Beef has a lower glycemic index.
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Tazelen Coffee Whey Protein
100 g
🥩
Ground Beef
100 g
380kcal
Calories
250kcal
73✓g
Protein
19.4g
11g
Carbs
0g
1✓g
Fiber
0g
5.5g
Fat
20g
25
Glycemic Index
0✓
3
Glycemic Load
0✓
430✓mg
Potassium
310mg
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