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Sauteed green beans vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed green beans has fewer calories; Sauteed green beans has more fiber; Butter has a lower glycemic index.
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Sauteed green beans
100 g
🧈
Butter
100 g
72kcal
Calories
717kcal
1.9✓g
Protein
0.9g
8.6g
Carbs
0.1g
3.4✓g
Fiber
0g
3.6g
Fat
81g
15
Glycemic Index
0✓
1.3
Glycemic Load
0✓
165✓mg
Potassium
26mg
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