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Chicken vegetable casserole vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken vegetable casserole has fewer calories; Chicken vegetable casserole has more protein; Chicken vegetable casserole has more fiber; Butter has a lower glycemic index.
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Chicken vegetable casserole
100 g
🧈
Butter
100 g
128kcal
Calories
717kcal
11.2✓g
Protein
0.9g
5.8g
Carbs
0.1g
1.6✓g
Fiber
0g
6.1g
Fat
81g
35
Glycemic Index
0✓
3
Glycemic Load
0✓
255✓mg
Potassium
26mg
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