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Chicken Sauté Toast vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Sauté Toast has fewer calories; Chicken Sauté Toast has more protein; Chicken Sauté Toast has more fiber; Butter has a lower glycemic index.
🍞
Chicken Sauté Toast
100 g
🧈
Butter
100 g
238kcal
Calories
717kcal
14.2✓g
Protein
0.9g
20.1g
Carbs
0.1g
1.6✓g
Fiber
0g
10.8g
Fat
81g
58
Glycemic Index
0✓
12
Glycemic Load
0✓
210✓mg
Potassium
26mg
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