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Grilled chicken with cheese vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Grilled chicken with cheese has fewer calories; Grilled chicken with cheese has more protein.
🍗
Grilled chicken with cheese
100 g
🥩
Ground Beef
100 g
214kcal
Calories
250kcal
27.8✓g
Protein
19.4g
1.2g
Carbs
0g
0g
Fiber
0g
10.6g
Fat
20g
2
Glycemic Index
0✓
0.1
Glycemic Load
0✓
290mg
Potassium
310✓mg
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