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Chicken Breast Grilled (No Oil) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Breast Grilled (No Oil) has fewer calories; Chicken Breast Grilled (No Oil) has more protein.
🍗
Chicken Breast Grilled (No Oil)
100 g
🥩
Ground Beef
100 g
110kcal
Calories
250kcal
23.1✓g
Protein
19.4g
0g
Carbs
0g
0g
Fiber
0g
1.2g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
330✓mg
Potassium
310mg
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