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Chicken seasoning vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken seasoning has fewer calories; Black Pepper has more fiber; Black Pepper has a lower glycemic index.
🧂
Chicken seasoning
100 g
🌶️
Black Pepper
100 g
250kcal
Calories
255kcal
10g
Protein
10.4✓g
35g
Carbs
64.8g
12g
Fiber
25.3✓g
6g
Fat
3.3g
35
Glycemic Index
15✓
1
Glycemic Load
1
900mg
Potassium
1259✓mg
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