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Tat peanut butter vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Tat peanut butter has a lower glycemic index.

🥜

Tat peanut butter

100 g

🍫

Protein Bar

100 g

590kcal

Calories

350kcal
25.2g

Protein

30✓g
18.5g

Carbs

35g
7.8✓g

Fiber

7g
49.2g

Fat

8g
14✓

Glycemic Index

55
2✓

Glycemic Load

19
670✓mg

Potassium

250mg

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Tat peanut butter vs Protein Bar — Calories & Nutrition Compared | EatBetter