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Tarhanabasi meatball vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed Lamb has more protein; Tarhanabasi meatball has more fiber; Sauteed Lamb has a lower glycemic index.
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Tarhanabasi meatball
100 g
🥩
Sauteed Lamb
100 g
228kcal
Calories
230kcal
13.4g
Protein
22.5✓g
15.8g
Carbs
0g
2.3✓g
Fiber
0g
11.9g
Fat
16g
42
Glycemic Index
0✓
7
Glycemic Load
0✓
248mg
Potassium
320✓mg
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