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Food GuideCompareBlogTR
Cinnamon Powder vs Cinnamon
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
The two foods are nutritionally quite similar.
🌰
Cinnamon Powder
100 g
🌰
Cinnamon
100 g
247kcal
Calories
247kcal
4g
Protein
4g
81g
Carbs
81g
53g
Fiber
53.1✓g
1.2g
Fat
1.2g
5
Glycemic Index
5
4
Glycemic Load
4
431mg
Potassium
431mg
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