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Tambuğdaylı vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tambuğdaylı has more protein; Tambuğdaylı has more fiber; Tambuğdaylı has a lower glycemic index.

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Tambuğdaylı

100 g

🥯

Simit

100 g

340kcal

Calories

340kcal
13.2✓g

Protein

9.5g
72g

Carbs

62g
12.2✓g

Fiber

3.5g
2.5g

Fat

6.5g
45✓

Glycemic Index

70
32✓

Glycemic Load

43
431✓mg

Potassium

120mg

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