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TamBOL Mini Milk Chocolate Sesame Brittle vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; TamBOL Mini Milk Chocolate Sesame Brittle has more protein; TamBOL Mini Milk Chocolate Sesame Brittle has more fiber; TamBOL Mini Milk Chocolate Sesame Brittle has a lower glycemic index.
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TamBOL Mini Milk Chocolate Sesame Brittle
100 g
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Caramel sauce
100 g
523kcal
Calories
320kcal
10.2✓g
Protein
1g
48.8g
Carbs
75g
5.6✓g
Fiber
0g
32.1g
Fat
3.5g
55✓
Glycemic Index
65
24✓
Glycemic Load
49
370✓mg
Potassium
50mg
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