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Dietary supplement capsule vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has more protein; Dietary supplement capsule has more fiber; Dietary supplement capsule has a lower glycemic index.
💊
Dietary supplement capsule
100 g
🍫
Protein Bar
100 g
350kcal
Calories
350kcal
15g
Protein
30✓g
70g
Carbs
35g
10✓g
Fiber
7g
5g
Fat
8g
0✓
Glycemic Index
55
0✓
Glycemic Load
19
0mg
Potassium
250✓mg
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