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Tahsildaroğlu Spreadable Breakfast Curd Cheese vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories.

🧀

Tahsildaroğlu Spreadable Breakfast Curd Cheese

100 g

🥚

Egg

100 g

175kcal

Calories

143kcal
13g

Protein

13g
3g

Carbs

1.1g
0g

Fiber

0g
12g

Fat

9.5g
0

Glycemic Index

0
0

Glycemic Load

0
120mg

Potassium

126✓mg

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Tahsildaroğlu Spreadable Breakfast Curd Cheese vs Egg — Calories & Nutrition Compared | EatBetter