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Tahini with peanut vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tahini with peanut has fewer calories; Tahini with peanut has more protein; Tahini with peanut has more fiber; Butter has a lower glycemic index.
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Tahini with peanut
100 g
🧈
Butter
100 g
595kcal
Calories
717kcal
21.5✓g
Protein
0.9g
17.8g
Carbs
0.1g
7.6✓g
Fiber
0g
50.8g
Fat
81g
15
Glycemic Index
0✓
2.7
Glycemic Load
0✓
430✓mg
Potassium
26mg
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