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Tahini vinegar dressing vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Tahini vinegar dressing has more protein; Tahini vinegar dressing has more fiber; Tomato has a lower glycemic index.
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Tahini vinegar dressing
100 g
🍅
Tomato
100 g
359kcal
Calories
18kcal
10.2✓g
Protein
0.9g
13.1g
Carbs
3.9g
5.8✓g
Fiber
1.2g
31.8g
Fat
0.2g
20
Glycemic Index
15✓
1.1
Glycemic Load
1✓
248✓mg
Potassium
237mg
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