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Einkorn bread with tahini vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Einkorn bread with tahini has fewer calories; Einkorn bread with tahini has more fiber; Einkorn bread with tahini has a lower glycemic index.
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Einkorn bread with tahini
100 g
🥖
Breadstick
100 g
312kcal
Calories
410kcal
10.4g
Protein
11✓g
43.8g
Carbs
75g
6.9✓g
Fiber
3g
11.6g
Fat
6g
52✓
Glycemic Index
70
13✓
Glycemic Load
53
238✓mg
Potassium
110mg
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