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Tahini pollen mixture vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Tahini pollen mixture has more fiber; Tahini pollen mixture has a lower glycemic index.
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Tahini pollen mixture
100 g
🍫
Protein Bar
100 g
612kcal
Calories
350kcal
18.4g
Protein
30✓g
21.7g
Carbs
35g
8.6✓g
Fiber
7g
50.8g
Fat
8g
35✓
Glycemic Index
55
8✓
Glycemic Load
19
468✓mg
Potassium
250mg
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