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Tahini, Peanut Butter and Honey Mixture vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tahini, Peanut Butter and Honey Mixture has fewer calories; Tahini, Peanut Butter and Honey Mixture has more protein; Tahini, Peanut Butter and Honey Mixture has more fiber; Butter has a lower glycemic index.

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Tahini, Peanut Butter and Honey Mixture

100 g

🧈

Butter

100 g

496kcal

Calories

717kcal
14.1✓g

Protein

0.9g
41.3g

Carbs

0.1g
5.1✓g

Fiber

0g
34.3g

Fat

81g
40

Glycemic Index

0✓
16.5

Glycemic Load

0✓
372✓mg

Potassium

26mg

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Tahini, Peanut Butter and Honey Mixture vs Butter — Calories & Nutrition Compared | EatBetter