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Tahini Pastry vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tahini Pastry has fewer calories; Tahini Pastry has more protein; Tahini Pastry has more fiber; Butter has a lower glycemic index.
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Tahini Pastry
100 g
🧈
Butter
100 g
390kcal
Calories
717kcal
8.5✓g
Protein
0.9g
48g
Carbs
0.1g
3.5✓g
Fiber
0g
17g
Fat
81g
65
Glycemic Index
0✓
31
Glycemic Load
0✓
160✓mg
Potassium
26mg
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