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Tahini molasses sauce vs Olive oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tahini molasses sauce has fewer calories; Tahini molasses sauce has more protein; Tahini molasses sauce has more fiber; Olive oil has a lower glycemic index.
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Tahini molasses sauce
100 g
🫒
Olive oil
100 g
515kcal
Calories
884kcal
11.2✓g
Protein
0g
38.5g
Carbs
0g
5.8✓g
Fiber
0g
35.4g
Fat
100g
38
Glycemic Index
0✓
15
Glycemic Load
0✓
360✓mg
Potassium
1mg
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