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Tahini halva with coconut vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tahini halva with coconut has fewer calories; Tahini halva with coconut has more protein; Tahini halva with coconut has more fiber; Butter has a lower glycemic index.
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Tahini halva with coconut
100 g
🧈
Butter
100 g
535kcal
Calories
717kcal
12✓g
Protein
0.9g
43g
Carbs
0.1g
4.8✓g
Fiber
0g
34g
Fat
81g
55
Glycemic Index
0✓
24
Glycemic Load
0✓
310✓mg
Potassium
26mg
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