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Tahini Egg Sesame Nigella Bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tahini Egg Sesame Nigella Bread has fewer calories; Tahini Egg Sesame Nigella Bread has more fiber; Tahini Egg Sesame Nigella Bread has a lower glycemic index.
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Tahini Egg Sesame Nigella Bread
100 g
🥖
Breadstick
100 g
340kcal
Calories
410kcal
11.5✓g
Protein
11g
38.2g
Carbs
75g
5.1✓g
Fiber
3g
16.2g
Fat
6g
55✓
Glycemic Index
70
18✓
Glycemic Load
53
222✓mg
Potassium
110mg
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