Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Tahini date molasses balls vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Tahini date molasses balls has more protein; Tahini date molasses balls has more fiber; Tahini date molasses balls has a lower glycemic index.
🍯
Tahini date molasses balls
100 g
🍯
Caramel sauce
100 g
420kcal
Calories
320kcal
8.3✓g
Protein
1g
55.2g
Carbs
75g
7.4✓g
Fiber
0g
20.1g
Fat
3.5g
52✓
Glycemic Index
65
21✓
Glycemic Load
49
575✓mg
Potassium
50mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
