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Tahini cookie with roasted chickpeas vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Tahini cookie with roasted chickpeas has more fiber; Ground Beef has a lower glycemic index.
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Tahini cookie with roasted chickpeas
100 g
🥩
Ground Beef
100 g
492kcal
Calories
250kcal
11.2g
Protein
19.4✓g
50.8g
Carbs
0g
5.9✓g
Fiber
0g
27.4g
Fat
20g
58
Glycemic Index
0✓
26
Glycemic Load
0✓
255mg
Potassium
310✓mg
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