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Tahini cocoa banana cake vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tahini cocoa banana cake has fewer calories; Egg has more protein; Tahini cocoa banana cake has more fiber; Egg has a lower glycemic index.
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Tahini cocoa banana cake
100 g
🥚
Egg
100 g
108kcal
Calories
143kcal
4.5g
Protein
13✓g
10g
Carbs
1.1g
1.5✓g
Fiber
0g
6.5g
Fat
9.5g
55
Glycemic Index
0✓
19
Glycemic Load
0✓
340✓mg
Potassium
126mg
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