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Tahini Bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tahini Bread has fewer calories; Simit has more protein; Tahini Bread has a lower glycemic index.

🍞

Tahini Bread

100 g

🥯

Simit

100 g

320kcal

Calories

340kcal
8.5g

Protein

9.5✓g
45g

Carbs

62g
3.5g

Fiber

3.5g
10g

Fat

6.5g
65✓

Glycemic Index

70
29✓

Glycemic Load

43
120mg

Potassium

120mg

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