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Tahini balls vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Tahini balls has more protein; Tahini balls has more fiber; Tomato has a lower glycemic index.
🍬
Tahini balls
100 g
🍅
Tomato
100 g
467kcal
Calories
18kcal
10✓g
Protein
0.9g
33.3g
Carbs
3.9g
3.3✓g
Fiber
1.2g
33.3g
Fat
0.2g
35
Glycemic Index
15✓
12
Glycemic Load
1✓
320✓mg
Potassium
237mg
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