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Tahini and lemon vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tahini and lemon has fewer calories; Tahini and lemon has more protein; Tahini and lemon has more fiber; Butter has a lower glycemic index.
🥣🍋
Tahini and lemon
100 g
🧈
Butter
100 g
480kcal
Calories
717kcal
13.5✓g
Protein
0.9g
13g
Carbs
0.1g
5.5✓g
Fiber
0g
41g
Fat
81g
35
Glycemic Index
0✓
4
Glycemic Load
0✓
340✓mg
Potassium
26mg
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