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Tadımca snack mix vs Peanuts
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tadımca snack mix has fewer calories; Peanuts has more protein; Peanuts has more fiber; Peanuts has a lower glycemic index.
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Tadımca snack mix
100 g
🥜
Peanuts
100 g
388kcal
Calories
567kcal
10g
Protein
25.8✓g
30g
Carbs
16.1g
5g
Fiber
8.5✓g
25g
Fat
49.2g
20
Glycemic Index
14✓
5
Glycemic Load
2✓
520mg
Potassium
705✓mg
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