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Tadımca protein bar nut cream vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Tadımca protein bar nut cream has more protein; Tadımca protein bar nut cream has more fiber; Tadımca protein bar nut cream has a lower glycemic index.
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Tadımca protein bar nut cream
100 g
🌯
Chicken Wrap
100 g
471kcal
Calories
195kcal
20✓g
Protein
13.5g
45.7g
Carbs
19.2g
5.7✓g
Fiber
2.1g
25.7g
Fat
6.2g
35✓
Glycemic Index
60
11✓
Glycemic Load
12
320✓mg
Potassium
210mg
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