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Tadımca Date Hazelnut Peanut Bar vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Tadımca Date Hazelnut Peanut Bar has more fiber; Tadımca Date Hazelnut Peanut Bar has a lower glycemic index.

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Tadımca Date Hazelnut Peanut Bar

100 g

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Protein Bar

100 g

449kcal

Calories

350kcal
10g

Protein

30✓g
54.3g

Carbs

35g
8.6✓g

Fiber

7g
21.4g

Fat

8g
48✓

Glycemic Index

55
18✓

Glycemic Load

19
610✓mg

Potassium

250mg

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