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Tadım Tadımca peanut bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Tadım Tadımca peanut bar has more fiber; Tadım Tadımca peanut bar has a lower glycemic index.
🥜🍫
Tadım Tadımca peanut bar
100 g
🌯
Chicken Wrap
100 g
480kcal
Calories
195kcal
14✓g
Protein
13.5g
48g
Carbs
19.2g
5✓g
Fiber
2.1g
26g
Fat
6.2g
55✓
Glycemic Index
60
22
Glycemic Load
12✓
320✓mg
Potassium
210mg
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