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Tadım Sporfit Bar vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Tadım Sporfit Bar has more fiber; Tadım Sporfit Bar has a lower glycemic index.
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Tadım Sporfit Bar
100 g
🌯
Tantuni
100 g
405kcal
Calories
210kcal
10.5g
Protein
11.5✓g
52g
Carbs
22g
10.5✓g
Fiber
2.2g
16.5g
Fat
8.5g
48✓
Glycemic Index
65
12✓
Glycemic Load
14
530✓mg
Potassium
210mg
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