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Tadim pumpkin seed cereal bar vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tadim pumpkin seed cereal bar has fewer calories; Tadim pumpkin seed cereal bar has more protein; Tadim pumpkin seed cereal bar has more fiber; Butter has a lower glycemic index.
🌱🍫
Tadim pumpkin seed cereal bar
100 g
🧈
Butter
100 g
420kcal
Calories
717kcal
12✓g
Protein
0.9g
55g
Carbs
0.1g
7✓g
Fiber
0g
15g
Fat
81g
55
Glycemic Index
0✓
30
Glycemic Load
0✓
320✓mg
Potassium
26mg
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