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Tadım Fadımca Peanut Bar vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tadım Fadımca Peanut Bar has more protein; Tadım Fadımca Peanut Bar has more fiber; Tadım Fadımca Peanut Bar has a lower glycemic index.
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Tadım Fadımca Peanut Bar
100 g
🌯
Tantuni
100 g
482kcal
Calories
210kcal
14.2✓g
Protein
11.5g
49.4g
Carbs
22g
4.8✓g
Fiber
2.2g
25.1g
Fat
8.5g
58✓
Glycemic Index
65
15
Glycemic Load
14✓
590✓mg
Potassium
210mg
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