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Taco tortilla vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Taco tortilla has fewer calories; Simit has more protein; Taco tortilla has more fiber.

🌮

Taco tortilla

100 g

🥯

Simit

100 g

230kcal

Calories

340kcal
6.5g

Protein

9.5✓g
46g

Carbs

62g
4.5✓g

Fiber

3.5g
2.5g

Fat

6.5g
70

Glycemic Index

70
32✓

Glycemic Load

43
120mg

Potassium

120mg

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Taco tortilla vs Simit — Calories & Nutrition Compared | EatBetter