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Taco tortilla vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Taco tortilla has fewer calories; Breadstick has more protein; Taco tortilla has more fiber.
🌮
Taco tortilla
100 g
🥖
Breadstick
100 g
230kcal
Calories
410kcal
6.5g
Protein
11✓g
46g
Carbs
75g
4.5✓g
Fiber
3g
2.5g
Fat
6g
70
Glycemic Index
70
32✓
Glycemic Load
53
120✓mg
Potassium
110mg
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