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Tabbouleh salad with avocado vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tabbouleh salad with avocado has fewer calories; Tabbouleh salad with avocado has more protein; Tabbouleh salad with avocado has more fiber; Butter has a lower glycemic index.

🥗

Tabbouleh salad with avocado

100 g

🧈

Butter

100 g

143kcal

Calories

717kcal
3.1✓g

Protein

0.9g
12.4g

Carbs

0.1g
4.1✓g

Fiber

0g
9.2g

Fat

81g
42

Glycemic Index

0✓
5

Glycemic Load

0✓
388✓mg

Potassium

26mg

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Tabbouleh salad with avocado vs Butter — Calories & Nutrition Compared | EatBetter